Even relationships have become digitalized these days, as everyone already has an account on one of the numerous social networks. This also creates problems such as so-called “digital jealousy.” The problem seems to stem from the fact that everyone defines infidelity differently. For some, it begins with a mere glance; for others, it begins with intense conversations or, accordingly, physical contact.
Social media has opened up new possibilities in the area of digital communication, and this is now jeopardizing many relationships. Partners can monitor their partner’s activities, giving rise to the phenomenon of digital jealousy. But what should you do if this situation arises?
Studies confirm digital jealousy Is social media
A Kaspersky survey , for example, showed bc database brazil that smartphones cause arguments for 55 percent of couples. This isn’t just due to potential jealousy , but also because a lot of time is spent on them, which can make the partner feel neglected.
A survey by the Elitepartner platform showed that one in ten people stalk their partner on social media. Despite trust, this relies on control, which can destroy a relationship in the long run. Psychologist Amy Muise wrote a doctoral thesis on this issue and found that “even people who describe themselves as non-jealous become jealous once they have an online profile.”
What helps against digital jealousy?
Many psychologists recommend a social the role of inbound sales in the customer journey media detox to tame digital jealousy or even eliminate it completely from your life. However, a social media detox requires a step that many find incomprehensible: Unfollowing your partner completely—on every platform.
For this to actually work, however, mutual trust is crucial. The effect can be even greater if there’s no longer any way to view Instagram stories, for example. This requires both partners to have private profiles. Celebrities also use this option to prevent media speculation about relationships or marriages.
Save the relationship through other options
However, if the relationship has already suffered damage, then efforts should be made to save it. Every couple has this option, but the question is how to do it. We’ve summarized some of these options below.
Some people use new options , while list provider others prefer traveling together. Which option seems most attractive depends on the individual circumstances of the relationship or marriage.
On the other hand, mutual distance can also help save the relationship. It’s worth considering whether to completely abandon the platforms, but this isn’t easy for everyone to implement.
Especially since one in three people is already looking for true love online . Accordingly, almost every user has an affinity for online platforms. An alternative would be to use social media not every free minute, but, for example, only four times a day for 15 minutes. Successful business people also use this approach to maintain focus in their daily lives.